HYROX TRAINING AT CROSSFIT 926
HYROX
8 X 1K RUNS. 8 WORKOUT STATIONS. 1 FINISH LINE.
You don't just need strength.
You don't just need endurance.
You need to be able to run, work under fatigue, recover, and keep moving.
That's what makes HYROX different and what makes it so fun.
HYROX MAY BE NEW TO 926. TRAINING LIKE THIS ISN'T.
CrossFit 926 has been building strength, conditioning, work capacity, and mental toughness for years. HYROX simply gives those qualities a finish line.
Our HYROX program combines race specific training with the coaching and community you've come to expect from 926.
01 / ENGINE
KEEP RUNNING.
Build the aerobic capacity and conditioning you need to keep running when your legs are tired and your heart rate is high.
02 / STRENGTH
MOVE THE LOAD.
Build the strength and power required for sleds, carries, lunges, wall balls, and repeated functional work.
03 / RACE SKILL
KNOW THE WORK.
Practice the movements, pacing, transitions, and combinations you'll encounter on race day—so race day isn't the first time you've put them together.
DEDICATED TRAINING. ALL WEEK LONG.
Our dedicated HYROX classes focus on the specific demands of the race while giving you the flexibility to build your training week around your goals.
THURSDAY
9:30 AM (with FREE childcare)
4:30PM (with FREE childcare)
SATURDAY
8:00 AM (with FREE childcare)
TRAIN YOUR WAY.
HYROX doesn't have to be the only thing you do.
That's one of the biggest advantages of training at 926.
With our 926 All Access membership, you can train across multiple programs and build a schedule that works for your goals.
CROSSFIT
Build strength, conditioning, and overall fitness.
HYROX
Train specifically for the demands of race day.
SPARK
Add another training option to your week.** Need better language here
24/7 GYM ACCESS
Train when it works for you.
"BUTTONS TO SCHEDULE FIRST HYROX CLASS AND SCHEDULE HERE."